University of Dayton Athletics

2014-2015
During the indoor season, she finished ninth in the 3000m at the Buckeye Classic (1/9) with a time of 11:19.09... Finished 26th at the Kentucky Invite (1/17) in the mile with a time of 5:32.85...For her outdoor season, took 12th place at Oliver Nikoloff (3/28) with a time of 18:52.15 in the 5000m...Turned in best time of outdoor season in 5000m at the All-Ohio Championship (4/11) placing ninth with a time of 18:50.35.

2013-2014
In her indoor season, she placed fourth in the 5000m with a time of 18:12.92 at the Akron Invite (2/8)... Placed third at the Buckeye Classic (1/10) with a time of 10:26.49... In the outdoor season, she placed ninth at the Big Blue Classic (4/5) in the 5000m with a time of 19:09.18.

2013 Cross Country
Was one of only two Flyers to compete in all seven events for Dayton... Recorded a season-best time of 18:12.7 in the 5K at the Atlantic 10 Championships, finishing 37th overall (Nov. 2)... Took 10th at the Queen City Invitational with a time of 18:20.36 (Sept. 6)... Finished 7th at the Flyer 5K (Aug. 31)... Had a season-best showing in the 6K at the NCAA Pre-Nationals meet with a time of 22:49.58 (Oct. 19)... Finished 8th at the Friendship Invite with a time of 23:16.30 (Sept. 21)... Took 13th at the All-Ohio Championships (Oct. 4)... Helped Flyers to six Top 7 finishes and two meet titles.

2012-2013
Competed in the 5000m run at the A-10 Championship (5/4) and finished with a time of 17:58.58... Placed fourth in the 10,000m run at the Miami Invitational (4/5) with a time of 38:14.40.

2012 Cross Country
Competed in four events for Dayton... Posted a season-best time of 19:13.1 in the 5K event at the Atlantic 10 Championships (Oct. 27) and finished 60th overall... Recorded a 29th-place finish at the Flyer 5K (Sept. 1) with a time of 19:50.2... Ran in the 6K event once on the season at the NCAA Pre-Nationals (Oct. 13) where she placed 85th out of 243 runners with a time of 22:42.4... Recorded a time of 19:25.7 at the National Catholic Invitational (Sept. 14) and finished 98th overall.

2011-2012
Had a personal best time of 10:40.39 in the 3000m at the Akron Invitational, placing third... In outdoor, she also set a personal best in the 5000m with a time of 18:46.12 at the University of Cincinnati Oliver Nickoloff Invitational.

2011 Cross Country
Began her career at the Flyer 5k with a 34th-place (20:06.8) finish... Placed 236th at the NCAA Pre-Nationals with a time of 24:12 (6K).

High School
Was a four year varsity letter winner for both cross country and track... Was the team captain of both during her senior year... Was All-Region First Team and Kentucky State First Team for cross country and Track during the 2010-2011 school year... Was Regional Champion in the 1600 meters in her junior and senior year and earned the team MVP and Coaches award for cross country in both her junior and senior year... Was her class salutatorian and made first honors all quarters of high school... Earned Academic All State honors during all 16 quarters of her high school career... Was the National History Day Regional winner, State winner and “Best in State” award at the national level... Was awarded the University of Louisville Book Award for Academic Promise.

Personal
Daughter of Bob and Kathy List... Has a younger sister Maggie... Majoring in biology.