| Event |
Personal Best |
Date |
| Long Jump - Indoor |
5.41m |
1/10/2020 |
| 60MH - Indoor |
9.04 |
2/23/2019 |
| PENT - Indoor |
3376 |
2/23/2019 |
| Shot Put - Indoor |
11.32M |
1/25/2020 |
| Shot Put- Outdoor |
11.50m |
5/1/2021 |
| Long Jump- Outdoor |
5.60m |
3/27/2021 |
| Heptathlon |
4847 |
5/2/2021 |
| 800M - Indoor |
2:39.54 |
2/23/2019 |
| 800M- Outdoor |
2:30.83 |
5/2/2021 |
| High Jump - Indoor |
1.55m |
1/29/2020 |
| High Jump- Outdoor |
1.61m |
4/15/2021 |
| 100MH- Outdoor |
14.82 |
4/27/2019 |
| Javelin |
37.91m |
4/2/2021 |
| 200M- Outdoor |
26.92 |
4/13/2019 |
2021 (Senior)
• Named to the 2020-21 Atlantic 10 Commissioner's Honor Roll
Outdoor
• Atlantic 10 All-Conference in heptathlon after taking third place at teh A-10 Championships with a school-record 4,847 points - had PRs in shot put (11.50m) and 800m run (2:30.83)
• Placed first in long jump with a PR of 5.60m at the Yellow Jacket Open
• Placed first in long jump with a mark of 5.43m at the Blizzard Buster
• Placed second in javelin at the Oliver Nikoloff Invitational with a PR of 37.91m
• College Advantage Student-Athlete Of The Week (April 26-May 2, 2021)
Indoor
• Canceled due to COVID-19
2020 (Junior)
• Named to the 2019-20 Atlantic 10 Commissioner's Honor Roll
Outdoor
• Canceled due to COVID-19
Indoor
• Became 5th all time in UD History in the long jump (5.41m)
• Set personal bests in the long jump (5.41m), 60M Hurdles (9.11), and shot put (11.32m)
2019 (Sophomore)
• Named A-10 Field Performer of the Week on January 15
• Named to the 2018-19 Atlantic 10 Commissioner's Honor Roll
Indoor
• Set personal bests in the long jump (5.40m), pentathlon (3376 pts.), high jump (1.53m), shot put (10.91m), 800M run (2:39.54), 200M run (27.35), and 60M hurdles (9.04)
• Won competitions in the pentathlon (3193 pts.), 60M hurdles (9.09), shot put (10.91m), and long jump (5.29m) at the Findlay Invitational
• Finished 3rd at the A-10 Championships in both the 60M hurdles (9.04) and long jump (5.40m)
• Her long jump of 5.40m is 4th all-time in UD history
• Her score of 3376 points in the pentathlon is 5th all-time in UD history
Outdoor
• Set personal bests in the 100M hurdles (14.82), 200M run (26.97), javelin (31.75m), and shot put (10.96m)
• Finished 2nd in the 100M hurdles at the A-10 Championships with a time of 14.83
• Finished 3rd in the shot put at the A-10 Championships with a distance of 10.59m
• Competed with the 4x100, 4x200, and 4x400 relay teams
2018 (Freshman)
Indoor
• Reached her personal-best in the long jump with a distance of 5.00m at the Buckeye Classic. She also reached her personal-best in the 60MH (at that point in the season), running a 9.30 in the prelims and the finals--taking 6th overall.
• Went on to break her personal-best she set for herself only two weeks earlier in the 60MH, when she ran a 9.19 at the Findlay Classic, placing first overall. She also set personal bests in the shot-put with a distance of 9.19m, in the long jump with 4.74m, in the pentathlon with a 2955, and in the 800M with a time of 2:47.94.
• Finished with a 4.51m long jump at the Kentucky Invitational and a 9.43 in the 60MH.
• Broke her personal-best in the high jump at 1.52m at the Atlantic 10 Championships. She also ran a 2:54.88 800M, 9.49m 60MH, 2333 in the PENT, and reached distances of 1.52m and 9.02m in the high jump and shot put.
Outdoor
•Started season off at adidas Raleigh Relays, where she competed in the 100m Hurdles, finishing in 15.92
• Competed in 4 events at the RedBird Invitational- throwing for 28.54m in the javelin, jumping for a distance of 5.08m in the long jump, running for a time of 15.48 in the 100m hurdles, and running a 27.82 in the 200m
• Participated in 2 events at the RedHawk Invitational, shot putting for a distance of 9.06m, and finishing with a Javelin throw of 29.35m
• Competed in the Heptathlon at the A-10 Championships, where she set her own personal records in the 800m, the high jump, the shot put, and the 200m.
• Named to 2017-18 A-10 Commissioner's Honor Roll
• Named to the University of Dayton's Dean's List for Fall of 2018
High School
- Graduated from Palatine High School in Palatine, Ill.
- Hershey National Champion in the Heptathlon
- Holds the school record in long jump, 18' 4"
Personal
- Daughter of Gerald and Kathryn Rinella
- Has one brother, Ben
- Majoring in Secondary Education
- Plans to become a high school chemistry teacher
