2025 Men's Cross Country Roster
Biography
| Event |
Personal Record |
Date |
| 5K |
15:23.6 |
8/29/2025 |
| 8K |
25:19.7 |
10/4/2025 |
| 10k |
34:19.7 |
11/14/2025 |
| 3000m (Indoor) |
8:46.47 |
1/31/2025 |
| 5000m (Indoor) |
14:53.70 |
2/13/2026 |
| 3000m (Outdoor) |
8:40.51 |
3/20/2026 |
| 5000m (Outdoor) |
14:46.75 |
4/10/2026 |
| 1500m (Outdoor) |
3:53.97 |
4/25/2026 |
| 800m (Outdoor) |
1:55.37 |
4/24/2026 |
2025-2026 (Sophomore)
Outdoor Track
- Ran the 800m and 1500m at the Clark Wood Invitational, hosted by the University of Louisville. Posted the second best time in program history of 1:55.37 in the 800m and the third fastest time in school history of 3:53.97 in the 1500m.Â
- Set a PR in the 5k of 14:46.75 at the Fast Break Invitational, hosted by Lee University.Â
- Made his outdoor 5k debut at the Raleigh Relays in a time of 15:05.88.
- Made his outdoor track debut in the 3000m at the Blizzard Buster, hosted by Miami University, running a time of 8:40.51.
Indoor Track
- Won his lone indoor track race at the GVSU Big Meet, finishing first in his section of the 5k with a PR of 14:53.70.
Cross Country
- Recorded at PR in the 10k at the NCAA Great Lakes Regional (34:19.7)
- Finished 73rd at the Atlantic 10 Championships in the 8k (25:40.4)
- Posted a PR in the 8k (25:19.7) at the Louisville Classic
- Finished 15th and ran a personal best in the 8k (25:27.2)Â at the George Dales Invite hosted by Western Michigan University
- Recorded a PR in the 5K (15:23.6) at the RedHawk Rumble and finished 18th
2024-2025 (Freshman)
Indoor Track
- Ran a personal best in the 3000m (8:46.47) and finished 15th at the Midwest Classic InvitationalÂ
Cross Country
- Recorded a PR in the 8KÂ at the Atlantic 10 Championships (26:05.6)
- Ran a Personal Best in the 8k (26:31.7) at the Joe Piane Invitational hosted by Notre Dame.
- Made collegiate debut at the Mike Baumer Cross Country Classic with a Top 20 Finish. Ran 15:33.1 to place 19th and helped the Flyers finish third.
- • Named to the 2024-25 Atlantic 10 Commissioner's Honor Roll
High School
- Varsity Cross Country (2019-2023)
- Greater Catholic League All-Conference (2019-2023)
- 2023 Team Captain
- 2023 GCLÂ Cross Country Runner of the Year
- On the 2022 Division II State Runner-up Team
- 2022 All-State
- Academic All Ohio (2020-2023)
- Salutatorian
- TSA TEAMS State Champions and third nationally in the Design and Build Competition
- Edison State Science Fair Award
- Senior STEM Academic Award
- Ohio Seal of Biliteracy
High School Personal Records
- 5K -Â 15:52
- 1600 - 4:17
- 3200 - 9:28
Personal
- Son of Jackie and Greg Arnold
- Parents Graduated from UD
- Siblings Grant and Julia
- Electrical Engineer Major
- Can solve a Rubik's Cube in 13 Seconds
Historical Player Information