| Event |
Personal Record |
Date |
| 5K |
17:25.1 |
9/2/2017 |
| 6K |
20:59.9 |
9/29/2017 |
| Event |
Personal Record |
Date |
| Mile - Indoor |
4:56.34 |
2/3/2018 |
| 3000M - Indoor |
10:06.44 |
1/19/2018 |
#4 All-Time in Dayton History- 5K (Cross Country)
2016 Atlantic 10 All-Conference - Cross Country
2016 Atlantic 10 Rookie of the Year - Cross Country
4th all-time in Dayton Top 25 Performances 2017
2018 Indoor Track & Field (Sophomore)
• Placed 1st at the Akron Invitational with a PR and Top 5 All-Time mark of 4:56.34 in the mile
• Finished 3rd with a PR time of 10:06.44 at the Gladstine Invitational in the 3000M
• Finished 3rd with a PR and Top 5 All-Time mark of 11:48:95 at the A-10 Championship in the DMR
• Finished 5th with a time of 9:17.27 at the A-10 Championship in the 4x800; a Top 5 All-Time mark. Also came in 5th in the mile with a time of 4:56:99
• Finished 1st with a time of 12:00.33 at the SPIRE Invitational in the DMR
2017 Cross Country (Sophomore)
• Finished 2nd with a PR time of 17:25.1 at the Queen City Invitational which put her #4 all-time in 5K in Cross Country at Dayton
• Placed 1st at the All-Ohio Championship with a PR of 20:59.9
• Finished 5th with a time of 17:51.4 at the National Catholic Invite
• Finished 6th with a time of 18:04.2 at the A-10 Championship
• Finished 135th with a time of 21:31.2 at the Pre-National Invitational
• Finished 44th with a time of 21:26.8 at the NCAA Great Lakes Regional
2017 Track & Field (Freshman)
Indoor
• Personal-best time for mile with 5:09.48 at Buckeye Classic
• Finished 2nd at Gladstein Invite with personal-best time of 10:14.21 in 3000M
2016 Cross Country (Freshman)
• Set a 5K career best of 18:48.0 which was good enough to place 30th out of 301 in the National Catholic Invite
• Finished 4 out of 60 in the All-Ohio Championship with a 6K Career Best of 21:46.2
• Placed fifth and set a personal best in the 5000m at the A-10 Championships after recording a score of 17:26.7.
• Placed 95th at the NCAA Great Lakes Regional wiht a time of 22:03.9
High School
• Graduated from Botkins High School
• Cross Country school record of 18:16.20
• 4x800 school record of 9:38, and 4x400 school record of 4:02
• 1600 D2/D3 Indoor State Meet Champion
• 3200 school record 11:00.59, 1600 school record 4:53.13
• 2-time All-Ohio in Cross Country
• 2-time 1600m State Runner-Up
• 3-time All-Ohio for track
Personal
• Parents: Matt and Tina Flora
• Siblings: Cameron, Brooklyn, and Grant
• Major: Biology
