| Event |
Personal Best |
Date |
| 5K |
15:50.0 |
9/5/13 |
| 8K |
24:45.0 |
10/16/15 |
| 10K |
32.29.9 |
11/19/16 |
2016 (Senior)
• Recorded a 10K personal best with a time of 32:29.9
• Placed 32nd in the All-Ohio Championship
• Finished with a time of 27:31.6 in the National Catholic Invitational
• Finished 15th in the Flyer 5K with a time of 15:58.1
2015 (Junior)
• PR is 24:45
• Finished 25th at the All-Ohio Championship with a time of 25:23.89
• Placed 20th at the A-10 Championships recording a time of 25:08
• Finished 35th at the Bradley Classic with a time of 24:45 tied the record for 27th fastest time in Flyer history
• Ran a16:07.7 in the Flyer 5K good for 12th place
• Fall 2015 Atlantic 10 Commissioner's Honor Roll
2014 (Sophomore)
• Perennial top-three finisher for the Flyers, highlighted by his two team-leading performances at the Flyer 5K (16:13.50) and Atlantic 10 Championships 8K (25:35.60)
• Finished this season at 13th on the “Harrier Hero” list of UD’s All-Time 8K Personal Bests
• Co-recipient of the team’s Most Improved Runner Award
• Received a second-year team award
2013 (Freshman)
• 16:33 finish at the Flyer 5K
• 15:50 finish at the Queen City 5K
• Friendship 8K time of 26:54
• Received the first-year award
• Tied for the 13
th best time in the top 35 All-Time 5 mile Personal Bests in the UD Harrier Heroes list, with his 25:30 finish at the A-10 Championships
High School
• 1,600 Meter Run - 4:20.92
• 3,200 Meter Run- 9:24.91
• 400 Meter Dash - 57.85
• 5,000 Meter Run - 15:27.71
• 800 Meter Run - 1:59.25
• One Mile Run - 4:25.91
Personal
• Parents: Jim and Julie Lach
• Born: June 20, 1995
• Major: Chemical Engineering
